While the world is busy teaching our young people how to achieve, accomplish, and acquire in the world around them, most are not being taught how to manage and control their inside worlds of thoughts and feelings. Directly. Effectively.
And the result can be catastrophic: Attention deficit. Lagging grades. Depression. Anxiety. Bullying. Overwhelm. Addiction. Even suicide.
BrightLife's SUPERTEEN Program is out to change all that.
Blending ancient techniques from yoga and mindfulness together with cutting-edge strategies from modern neuroscience, BrightLife will teach your child to harmonize their body, mind, and spirit and literally transform the way they experience the world. All in just six weeks!
CRAVING & ADDICTION
Taking back your power from craving and addiction doesn't have to be so hard—at least, not if you have the right tools. BRIGHTLIFE is a first-of-its-kind program that will arm you with everything you need to bring cravings and addiction under control. Combining the latest principles from neuroscience with proven techniques from yoga and mindfulness, BRIGHTLIFE will put you back in control in less than an hour a day.
UNLOCK YOUR Abundance
Have you ever asked yourself why some people prosper and thrive while others seem to be perpetually stuck, blocked, or worse? More importantly, have you ever felt there was some invisible force holding you back from financial freedom? If so, Unlock Your Abundance is for you. This revolutionary process will help you remove the obstacles that stand in the way of your best life, and will ready you to claim the prosperity that you deserve in every corner of your life.
CHANGE YOUR STORY,
CHANGE YOUR LIFE
Our stories are mental narratives made up of our everyday thoughts, beliefs, and opinions. Some we are aware of, others operate in the unconscious parts of our minds, but all directly affect how we think, what we see, the way we feel, and even the actions we take to go after our dreams. Our stories are the single greatest force steering our lives for the better—or the worse. But the good news is you get to choose them.
Yoga is one of the best ways to create a happier and healthier life. But venturing into a yoga class is simply not possible for a great many. Getting Started with Yoga is designed to make starting a life-changing yoga practice safe and effective in the privacy of your own home.
YOGA STRESS COACH
Learn how to surgically employ yoga and mindfulness techniques to interrupt chronic stress conditions. This professional-level training certifies therapists, counselors, yoga teachers, and others to serve as professional stress-management coaches in individual and small group settings. The six-week certification course is delivered online and includes the full BOOTSTRAP program together with a wide range of support resources.
BOOTSTRAP is a ten-week, curriculum-driven program that has helped over 5,000 troops and veterans heal from debilitating cases of stress, including post-traumatic stress. This first-of-its-kind program was designed specifically to help heal military-related stress conditions but is now in use by people from all walks of life.
While commonly thought of as one practice, meditation is actually a vast array of techniques designed to quiet and focus the mind in a way that yields a range of life-changing benefits. This unique six-week series de-mystifies the practice and arms participants with practical techniques to help harness the power of meditation for success in work, relationships, health, and happiness.
YOGA NIDRA INSTRUCTOR
As one of the first professional-level Yoga Nidra certification courses in the nation, Yoga Nidra Teacher Training prepares students to employ this ancient science of meditation and relaxation to address a wide range of conditions including stress, depression, addiction, and more.
For too many, craving is a force that rules their lives. From eating to smoking, to substance abuse, the effects of unbridled craving can ruin a life. In Conquering Craving, you'll learn to take back control of your life from the forces of craving and set yourself on a course for the happy, healthy life you deserve.
Additional Programs (partial list)