GETTING STARTED IS EASY
Yoga Master & best-selling author
Millions across the nation are learning about yoga's amazing benefits. From lowering stress to losing weight, and from increasing focus to boosting mood and energy, yoga can have a huge impact in every corner of your life.
But getting started can be challenging—and intimidating. After owning a Yoga Studio for over fifteen years, I’ve seen it first hand.
That's why I created Getting Started with Yoga; to help you safely and effectively start a beginning yoga practice in the privacy of your own home. The online course is simple enough
for beginners, but is detailed enough for anyone wanting
to start and maintain a home yoga practice.
IT'S LIKE HAVING YOUR OWN PERSONAL YOGA TEACHER
Our one-of-a-kind posture guide provides you with detailed instruction for each of the twenty-one postures you'll be learning in the course. Click play to watch.
I FELT A difference in my moods and energy the first few days and it's only gotten better since!