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Practice As If Saving Your Head From Fire - Zen Master Eihei Dogen This is one of my favorite quotes because it's such a clear reminder...

Yoga can help you live dramatically lighter, happier, and more connected to purpose...in every corner of your life. The fact is that...

VIDEO: Click to watch Why are so many of us wracked with anxiety and stress and sometimes even a sense of impending doom these days?...

VIDEO: Click to Watch If you're serious about living a life of purpose and meaning, and a deep connection to Source or Spirit or God--by...

VIDEO: Click to watch There's lots of talk about how to stay physically safe during this pandemic: wear a mask, wash your hands, stay...

VIDEO: Click to Watch There's a meme that's been making the rounds on the internet and maybe you've heard of it. Or seen it. It's a...