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What if… In this moment, there was nothing that needed to be done? What if… In this moment, you could rest? Really. Rest. I mean, just...

Join Laura Goethe, one of the Senior Teachers from my Phoenix-based yoga center, Yoga Pura, for an hour of deep rejuvenation for body and...

Think about this. Most people spend more time and energy taking care of their hair than they do taking care of their Soul. It sounds...

“What’s the most powerful practice in all of yoga?” I get this question a lot, and I’ll admit: it’s a difficult one. Because yoga is...

Listen to this talk and learn a powerful technique to transform your yoga practice--and every area of your life. Recorded at a live event...

Yoga's teachings around Karma offer some of the most powerful tools we have to radically change our lives. Unfortunately, it's a topic...