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stop habits - conquer cravings - beat addiction
using yoga's ancient wisdom + neuroscience
The Possibility of Freedom
Lesson 1
Lesson 2
The Real Truth behind Habits & Addiction
Lesson 3
Awakening Your
Personal Power
REPLAY LESSON 2
The Real Truth behind Habits & Addiction
JUST SOME OF WHAT YOU'LL LEARN IN THIS AMAZING SESSION...
- The natural instinct that addiction hijacks to control our behaviors.
- The two stage process necessary to take back control from alcohol, food, and even drugs in a way that feels organic and easy.
- A guided relaxation session to reset your nervous system and reveal a natural sense of ease and control.
And so much more!
I'd love to hear from you! Share your comments or questions below.
Lesson 2
The Masterclass has ended
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Thank you so much for these videos...I will be watching them repeatedly.
It has been years since my last Nidra exercise. It will not be that long again. Truly wonderful. Thank you for bringing me back to that person
This really changed my focus. I'd love to live from this place!
I was able to relax and follow into relax status. Eager to learn to fight my food cravings with this meditation.
Excellent-thank you…Janice Morrison
I have a difficult time letting go and relaxing into this. Any suggestions? Once I get there it’s great but I feel like I’m fighting it most of the way.
Relaxed and almost slept again
I fell asleep I was so relaxed now I’m rewatching to see the end , thank you for the replays . Next I will watch 3 because I was out last night
Wow I fell completely asleep halfway through the meditation. So relaxing. I’ll be sure to try the meditation again.
That was amazing thank you