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stop habits - conquer cravings - beat addiction

using yoga's ancient wisdom + neuroscience

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The Possibility of Freedom

Lesson 1

Lesson 2

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The Real Truth behind Habits & Addiction

Lesson 3

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Awakening Your
Personal Power

REPLAY LESSON 2
The Real Truth behind Habits & Addiction

JUST SOME OF WHAT YOU'LL LEARN IN THIS AMAZING SESSION...

- The natural instinct that addiction hijacks to control our behaviors.

- The two stage process necessary to take back control from alcohol, food, and even drugs in a way that feels organic and easy.

- A guided relaxation session to reset your nervous system and reveal a natural sense of ease and control.

And so much more!

I'd love to hear from you! Share your comments or questions below. 
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17 janv. 2023

Thank you so much for these videos...I will be watching them repeatedly.

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16 janv. 2023

It has been years since my last Nidra exercise. It will not be that long again. Truly wonderful. Thank you for bringing me back to that person

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Shelby Shock
Shelby Shock
15 janv. 2023

This really changed my focus. I'd love to live from this place!

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15 janv. 2023

I was able to relax and follow into relax status. Eager to learn to fight my food cravings with this meditation.

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14 janv. 2023

Excellent-thank you…Janice Morrison

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14 janv. 2023

I have a difficult time letting go and relaxing into this. Any suggestions? Once I get there it’s great but I feel like I’m fighting it most of the way.

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En réponse à

This is very common. The process of letting go into the practice can actually take time to perfect. My best recommendation is to do the session a few more times, not with the intention of "getting it right" as much as relaxing into the experience.

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14 janv. 2023

Relaxed and almost slept again

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14 janv. 2023

I fell asleep I was so relaxed now I’m rewatching to see the end , thank you for the replays . Next I will watch 3 because I was out last night

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13 janv. 2023

Wow I fell completely asleep halfway through the meditation. So relaxing. I’ll be sure to try the meditation again.

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12 janv. 2023

That was amazing thank you


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Lesson 2
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The Masterclass has ended

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