• Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle
  • Twitter - White Circle

Get Eric's life-changing tips, articles and videos proven to help you live happier, healthier and better

Eric Wal
Yoga Pura Global Wellness

15440 N. 7th Street, Suite 1

Phoenix, AZ 85022

(602) 824-9630

©2010-2019 Eric Walrabenstein  •  All rights reserved

INNER PEACE UNIVERSITY

Student Dashboard

Each day alternate between the performance of Intentional Restoration and the Recognition Sequence. For even better results, practice both every day.

INTENTIONAL RESTORATION

Yoga Nidra Session

RECOGNITION SEQUENCE

Yoga Posture Sequence

If needed, use the Recognition Sequence video below to review the performance of the postures, but use the audio recording above for your daily practice.

For further guidance, review the Video Posture Guide here.