Eric WalrabensteinWhy You Can’t Choose for HappinessMathilda in Raleigh asks… “My meditation teacher says that in every moment we have a choice: we can choose peace and happiness or we can...
Eric WalrabensteinWhen is a basic yoga pose too basic?“When is a yoga pose too basic?” This was the crux of Teresa’s question who wrote with a common concern… “I was doing triangle pose in...
Eric WalrabensteinThe #1 Yoga Pose for Sleep“What is the best yoga posture for sleep?” It’s a question I get a lot, especially with all the turmoil and uncertainty in today’s world...