top of page
TC logo 1.png
Let's END
YOUR BATTLE WITH FOOD
Eric Live Happy cutout

(once and for all)

Are You Ready for Everything to Change?

Join me to discover the secret to taking back control from food and eating challenges without the usual struggle, frustration, shame, or guilt. 
 

For best results, watch the video lessons in order.
Remember, the MasterClass videos are available for a limited time, so watch today!

When you're done, leave me your comments and questions at the bottom of this page. I'm here to help!

TCE 1 thumb.png

Lesson One
Ending the Struggle for Good!

 

Runtime: 3 minutes 5 seconds

Discover a completely new way to break free from harmful eating patterns and learn how to get the very most from the Masterclass.

TCE 2 thumb.png

Lesson Two
Meet Your Teacher

 

Runtime: 2 minutes 49 seconds

Learn about your teacher and how he's been able to help thousands of people create relaxed and healthy relationships with food.

Watch
TCE 3 thumb.png

Lesson Three
How Food REALLY Controls You

 

Runtime: 7 minutes 32 seconds

Discover how food really controls you and get the secret to breaking free from the struggle for life.

TCE 4 thumb.png

Lesson Four
An Instinct Gone Wrong

 

Runtime: 7 minutes 43 seconds

Learn about the natural instinct that has been hijacked to create over-powering urges and cravings that drive harmful eating.

TCE 5 thumb.png

Lesson Five
When Your Brain Turns Against You

 

Runtime: 5 minute 40 seconds

Learn about the three mental patterns that drive harmful eating and discover how to focus your effort where it counts.

TCE 6 thumb.png

Lesson Six
Getting Your Brain on YOUR Side

 

Runtime: 2 minute 59 seconds

Learn the scientific key to creating lasting change in your brain's relationship to food and eating. 

TCE 7 thumb.png

Lesson Seven
The Invisible Enemy Within

 

Runtime: 5 minutes 10 seconds

Discover the danger that comes from giving into urges—and how we become locked into harmful eating patterns that seem impossible to break.

TCE 8 thumb.png

Lesson Eight
How to Get Relief—on Autopilot

 

Runtime: 6 minutes 36 seconds

Learn how to reprogram your brain to automatically take back its natural power from cravings and urges.

TCE 9 thumb.png

Lesson Nine
Proof: It really IS possible for you

Runtime: 5 minute 50 seconds

Hear some incredible Real-life stories of others who have put their battle with food behind them.

TCE 10 thumb.png

Lesson Ten
Your First Step to the New You

Runtime: 4 minute 52 seconds

There is one thing more important than any other when it comes to winning the battle with food. It's all revealed here in this lesson.

TCE 11 thumb.png

Lesson Eleven
Your Path to Real Food Freedom

Runtime: 5 minute 28 seconds

Learn how you can take meaningful action on what you've learned to break through to real food freedom for good.

Looking for that extra help to end your struggle with food? Learn more about working with me in a small group setting at my upcoming Special Presentation. Click to be notified.

QUESTIONS? COMMENTS? SUGGESTIONS?
I'd Love to Hear from You! 
Leave me your thoughts below...

Comments (24)

Guest
Feb 02

Thank you kindly, Eric. Your free masterclass was educational, informative, insightful and inspiring! Amen.

Like
Replying to

You are so very welcome. Thanks so much for taking the time to join us!

Like

Guest
Feb 02

This really woke me up to how my mind is consistently working against me in ways I don't even notice!!

Like

Guest
Feb 01

I felt like I didn't get enough information to implement this approach myself. For example, how do I relax with the sabotaging feelings? What about the other two mental poisons?

Like
Replying to

Thank you for the feedback. I'm working on a handout that will outline the exact brain-training regimen we use. More to come!! 😀

Like

Guest
Feb 01

Curious about the process you use to actually make the changes to the "Mental Poisons" as you call them...

Like
Replying to

We are producing a handout to address this...watch your email. 💙

Like

Guest
Feb 01

WOW! and thank you!! 💕

Like

Guest
Jan 31

While I was completing the Letter to my Future Self exercise, I felt myself welling up with tears...in a good way. Thank you so very much! 🌻

Like
Replying to

You are most welcome! :)


Like

This is so inspiring, but I'll be honest: I'm so out of shape the very idea of doing yoga feels impossible to me. Is there a way to do this without yoga?

Like
Replying to

Hi Sue, it's best to think of the yoga postures more of a place to do the brain training that "yoga" per se. Toward that end, the yoga postures are not 100% necessary, but they do have many side benefits that also help the process (both cognitively and somatically). With that said, my best recommendation would be to combine your brain-training efforts with a gentle yoga sequence that is accessible to you at your current fitness level. I hope this helps.

Like

Guest
Jan 31

💙 Can't wait to learn more!

Like
Replying to

Much more to come!

Like

Guest
Jan 31

Realizing my binging is caused by "uncomfortable feelings" is a game changer for me

Like
Replying to

So happy to hear this! It's such a critical and empowering step to taking back control!


Like

Guest
Jan 31

Thank you, Eric. Looking forward to your Special Presentation. 😀

Like
TC logo 1.png

The Masterclass has ended

Click below to be added to our VIP list and be the first to be notified when we hold the Masterclass again

bottom of page