a guided healing protocol based on the ancient practice of Yoga Nidra
Deep Sleep Reset
Easy to use. Just lie down, close your eyes, and listen
Backed by neuroscience & over 2,600 happy clients
Clinically-proven to induce deep and rejuvenating sleep
Kiss insomnia goodbye once and for all
with the
TM
no poses, just deep relaxation & rejuvenating sleep
10-day 100% Money Back Guarantee
Lyssa A.
Mesa, AZ
I don't know what kind of magic you put in this thing. I've been using it for three weeks and have yet to hear even half of it!
Mark R.
Dublin, CA
I've tried every sleep trick out there—meds, apps, herbs, white noise, you name it—and I can tell you this is the only thing that worked consistently.
Denis H.
Phoenix, AZ
Works so much better than the meds and leaves me feeling clear and energized when I wake up. I bought two more copies for my kids.
What others are saying about the Deep Sleep Reset...
When nothing else works, this does...
If you're stuck in a cycle of sleepless nights, racing thoughts, and sick and tired of waking up feeling like you just fought in a cage match…
Here's what you need to know.
There's nothing wrong with you. It's just that your nervous system has gotten knocked out of balance.
But when you fix that, deep and delicious sleep happens without you even trying.
This is why the Deep Sleep Reset is so effective.
It's based on the ancient practice of Yoga Nidra (literally translated, yoga sleep) and is proven to powerfully reset the system that controls your sleep, stress, and ability to relax.
No Hassles, No Side Effects
✅ No brain fog from sleep meds
Wake up clear-headed and energized—not groggy or disoriented.
✅ No dependency or side effects
You’re not putting chemicals in your body—just tapping into its natural rest system.
✅ No frustrating routines
No blue light blockers, no lavender sprays, no gadgets—just press play.
✅ No effort or learning curve
You don’t have to “do” anything—just lie down and listen.
✅ No awkward yoga poses
This isn’t a class. It’s deep rest, fully guided, with zero movement required.
✅ No waiting weeks for results
Most users feel a noticeable shift in sleep and stress levels within days.
More Stories of Relief...
Manny S.
Seattle, WA
The first time I did it, I fell asleep half way through—and woke up feeling different. Calmer. Clearer. Lighter.
Crystal M.
Rockford, IL
It felt like someone finally handed me the ‘off switch’ I’ve been searching for. No more lying awake dreading the alarm. Just press play, and recording does the rest.
Tyler W.
Raleigh, NC
I have clinical insomnia and was skeptical—but after three nights using the Deep Sleep Reset, I started falling asleep faster than I have in years.
What's inside the Deep Sleep Reset
The Deep Sleep Reset includes everything you need to get natural and rejuvenating sleep and have you wake up smiling and ready for the day ahead...
✅
✅
✅
✅
Guided 26-minute Deep Sleep Audio Experience - proven to effortlessly re-establish a healthy balance to the body and nervous system (where sleep happens naturally).
Quickstart Guide - with step-by-step guidance about how, when, and where to perform your Deep Sleep Reset practice for maximum effect (get results in less than 30 minutes a day).
Deep Sleep Checklist - to help you create the perfect nourishing environment and circumstances for your Deep Sleep...
BONUS: The Afternoon Reset - a mid-day tool proven to relieve anxiety, overwhelm, and fatigue instantly.
10-day 100% Money Back Guarantee
The results speak for themself...
Melissa P.
Phoenix, AZ
After years of chasing sleep with pills, teas, and apps, this is the only thing that made me feel safe enough to actually rest.
Connie W.
Berkeley, CA
Pure magic! The very first time I used it, I dropped off into the deepest sleep I've had for years. Honestly, I didn’t even know I could feel this relaxed.
Joy O.
Queens, NY
It’s like a deep, healing nap for your soul. I do it every afternoon now instead of reaching for caffeine—and I sleep better at night too.
Why it works...
Let's face it, your body wants to sleep. But if your nervous system is stuck in "fight or flight" mode, it simply can't.
Even worse, sleep aids, medications, and apps don't address the root problem.
Enter the Yoga Nidra based Deep Sleep Reset.
It works because it deeply activates your body's parasympathetic nervous system—the part responsible for rest and rejuvenation.
It's not just another sleep hack, it's an actual solution.
A neurological restoration with centuries of wisdom behind it—all verified by modern science.
10-day 100% Money Back Guarantee
Frequently Asked Questions
Q: Is this like a yoga class?
No. There are no postures, no stretching, and no physical effort. You simply lie down, press play, and follow the voice.
Q: Do I need any experience?
None at all. The system guides you every step of the way. Many users have never meditated before and love how effortless this is.
Q: Will I fall asleep during it?
You might—and that’s a good thing! Even if you stay awake, your brain will enter the same deep restorative state as sleep. In fact, 60 minutes of Yoga Nidra is clinically proven to be as rejuvenating as 4 hours of sleep.
Q: Is this safe to use daily?
Yes! In fact, we encourage daily use, even just for a week or two, to fully reset your system.
Q: What if it doesn’t work for me?
If you don’t feel a difference in your sleep or stress levels within 7 days, just email me—I’ll refund you. No questions asked.
10-day 100% Money Back Guarantee
👋 Hi, I'm Eric...
Over the past 30 years, I've helped over 14,000 people to apply the wisdom and techniques from yoga, neuroscience, and psychology to heal themselves from the inside out.
I created the Deep Sleep Reset to help anyone struggling with insomnia to reestablish their body's natural rhythms of rest, sleep, and rejuvenation.
The program is based upon the ancient practice of Yoga Nidra and is clinically proven to provide deep rest while replenishing the body's energy stores.
I'm 100% confident it will help you bring you a deep and restorative rest leaving you filled with energy and enthusiasm for what you love.
I can't wait to hear how it helps you!
10-day 100% Money Back Guarantee
MORE ABOUT ERIC...
Eric Walrabenstein is a best-selling author, ordained Yogacharya (Master Teacher of yogic sciences), and nationally-renowned educator in the fields of meditation and mind-body wellness. He is the founder of Yoga Pura, one of Arizona’s largest yoga wellness centers, and is the creator of the BOOTSTRAP Yoga Stress-management System developed for the U.S. military.
Eric's work has been widely featured in the media including on ABC, CBS, NBC, FOX, Success magazine, Yoga Journal, and beyond. His podcast, Real Yoga, is available on Apple and Google Podcast networks.
*PLEASE NOTE: While Craving Control is proven to dramatically reduce addiction-related cravings and urges, it is not intended as a complete addiction recovery program. If you are experiencing a significant, active life-threatening addiction, please seek professional treatment.