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THE ONE IN THE MIRROR

GRAB

Get your BetterBox sticky note pad from your BetterBox.

WRITE

Jot down a sincere and meaningful compliment to yourself.

PLACE

Stick the note on the mirror in your bathroom to greet you each morning.

BetterBox Extra Credit: Leave the sticky note in place throughout your Pay-It-Forward journey and review it daily. Kindness to yourself lays the foundation for kindness to others.

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Eric Wal
Yoga Pura Global Wellness

15440 N. 7th Street, Suite 1

Phoenix, AZ 85022

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