top of page

For years, I have struggled with the effects of an abusive relationship, but after just two sessions, I'm feeling lighter and filled with hope.

Cynthia L., Real Estate Broker
Seattle, WA

After thousands of dollars of therapy, I feel like I've finally found something that works!

Confident Mature Woman

Awaken Your Innate Power of Healing & Creation

Yoga Nidra has been the key to taking back my life from a 40-year battle with food.

This practice was central to me losing over 100 pounds in a  way that actually felt easy.  It's been a blessing for me, my kids, and my entire family!

Christine R., Public Relations
Denver, CO

I continue to be amazed by the utility and healing power of Yoga Nidra.  It has completely changed the way I run my therapy practice.

Martin K., Psychologist
Phoenix, AZ

Yoga Nidra has become one of the most powerful tools I use with my clients.

Dennis testimonial_edited.jpg


Eric Walrabenstein is a best-selling author, ordained Yogacharya (Master Teacher of yogic sciences), and nationally-renowned educator in the fields of meditation and mind-body wellness.

For 30 years, Eric has been dedicated to empowering people to practically apply the lesser-known aspects of yoga, meditation, and mindfulness to healing urgent life challenges including trauma, addiction, and disordered eating.

He is the founder of Yoga Pura, one of Arizona’s largest yoga wellness centers, the creator of the BOOTSTRAP Yoga Stress-management System developed for the U.S. military, and the creator of the Radiance Method, a first-of-its-kind mind-body approach to treating addiction disorders.

Eric's work has been widely featured in the media including on ABC, CBS, NBC, FOX, Success magazine, Yoga Journal, and beyond. His podcast, This Perfect Moment, is available on Apple and Google Podcast networks.

IMG_8794 cutout.png
bottom of page