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Mindfulness
Day 19
COLOR THE MOMENT
Set aside 15 minutes to color one of the mandalas from your BetterBox Coloring Book.
Work slowly, focusing on the smallest details
- the feeling of the pencil in the hand...
- how pressure affects the color...
- the precision of remaining perfectly in the lines...
BetterBox Pro Tip: Prepare your space for best result:
select a quiet, clutter-free place and maybe even
burn some of your included incense to set the mood.*
*Burn incense only in a well-ventilated place. Always use the included incense platform. Never leave burning incense unattended. Use sparingly.
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