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Mind-Body

Wellness

Day 15

INVITE

a friend to join you for a relaxing cup of tea.

 

BREW

Use your included tea and diffuser to brew prepare your beverage.

 

PERFORM

 Click below to listen to a guided mindfulness exercise using your tea.

 

ENJOY
Once complete, relax and bask in the company of your friend.

 

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Eric Wal
Yoga Pura Global Wellness

15440 N. 7th Street, Suite 1

Phoenix, AZ 85022

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