Radiant Life Yoga Self Mastery
BrightLife Yoga Collective WAIT
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Grab five of your gratitude sticky notes from your BetterBox.
On each, write a different thing about your body that you appreciate.
Post the sticky notes on your fridge, mirror, or in your workspace.
BetterBox Pro Tip:
leave your notes of appreciation up for your entire gratitude journey. Revisit them daily.