top of page



Break free from anxiety, stress, & overwhelm and get back to the calm and happy you!

Registration closes in


Liz struggled with depression and anxiety since the age of seven. Oftentimes finding herself in tears and drifting away from her family, she spent years trying everything to break free. That all changed when she took control with Eric's Mind-Body system. Watch how Liz's face lights up as she talks about what life has become.

Registration closes in


When Ian returned from his military service in Iraq, he struggled with the classic symptoms of PTSD. Constantly on edge, his guilt and anger suffocated his most important relationships no matter how hard he tried. Working through Eric's system, he's been able to put it all behind him, and now has the best and happiest relationship with his wife ever.

Registration closes in


Jen is a teacher who, for her entire life, wrestled with the effects of the abuse she suffered as a child. Having difficulty controlling her emotions and seeking relief in substances, she found herself trapped in a vicious cycle of unhealthy relationships and depression. Since stepping into her own power using the tools in Eric's system, Jen is a new person. Light, happy, and now sharing what she's learned with others, even her family and friends are amazed.

Registration closes in

Hispanic beard round.png

I never realized that my drinking was driven by out-of-control emotions. The Inner Peace process gave me the self control I never knew was possible.

Martin G.
Washington, DC

Michelle testimonial round.png

My relationship with my kids has been totally transformed. When my son shared about being pressured to smoke at school, I knew this was big!

Kristen P.
Tulsa, OK

Kristen testimonial round.png

Even my daughter commented on how much more calm and relaxed I seem!

Rebecca M.
Long Beach, CA

"My system has helped over 5,000 U.S. military veterans heal from PTSD and the horrors of war, just imagine what it can do for you..."

Eric Walrabenstein is a best-selling author, ordained Yogacharya (Master Teacher of yogic sciences), and nationally-renowned educator in the fields of meditation and mind-body wellness.

His work focuses on empowering people to practically apply the lesser-known aspects of yoga and mindfulness to solve some of the most urgent and immediate problems of our time.


He is the founder of Yoga Pura, one of Arizona’s largest yoga wellness centers, the creator of the BOOTSTRAP Yoga Stress-management System developed for the U.S. military, and the creator of the BrightLife Method, a first-of-its-kind mind-body approach to helping people from all walks of life gain greater mastery over their thoughts and emotions and impulses.

Eric's work has been widely featured in the media including on ABC, CBS, NBC, FOX, Success magazine, Yoga Journal, and beyond. His podcast, This Perfect Moment, is available on Apple and Google Podcast networks.

IMG_8794 cutout.png
bottom of page