The Gift of Self Love

Write down three concrete ways you will gift yourself with love and kindness today. Schedule them and do them.

Inspire others by posting a photo of one gift in the Real Yoga Facebook Group.

BrightLife Yoga Principle:  Ahimsa, or non-harming, invites us to care for and nurture all beings including ourselves. All love must start with self-love.

Click to invite friends to participate in this good deed on Facebook