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    Eric Wal
    Yoga Pura Global Wellness

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    7 Days of Kindness

    Day 7

    LEST WE FORGET

    WRITE

    Jot down three things you'll do to be kinder to yourself.

    PERFORM

    Do one "kindness act" for yourself TODAY.

    RESOLVE

    Set an intention to do one

    "kindness act" every day.