Eric Wal

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    7 Days of Kindness

    Day 1

    BRIGHTEN SOMEONE'S DAY

    Step 1

    GET

    Grab a post it note or note paper and tape.

    Step 2

    WRITE

    Write "You are beautiful—just the way you are."

    Step 3

    POST

    Place the note on the mirror in a public restroom to brighten someone's day.

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    Eric Wal
    Yoga Pura Global Wellness

    15440 N. 7th Street, Suite 1

    Phoenix, AZ 85022

    (602) 824-9630

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