Gratitude

Day 4

YOUR HAPPY PLACE

GO

Visit a location for 
which you're 
supremely grateful.

REFLECT

Spend at least
30 minutes in
quiet appreciation
of the place.

GIFT

Leave behind the gratitude stone from

your BetterBox for a

stranger to find.

BetterBox Fact: The effort we make to intentionally appreciate things in our world creates a habit of positivity and optimism.