LESSON 1 - Welcome to Inner Peace University
Learn about your Inner Peace journey and how to get the very most from your explorations and exercises.
See Your Daily Exercises
Coaching Call Replays
LESSON 2 - What is Inner Peace
Find out why our efforts to find inner peace or happiness can easily backfire and actually lead us away from what we want.
LESSON 3 - Inner Peace Mistake #1: Wrong Focus
Why what we've been taught about finding happiness and inner peace is entirely wrong.
LESSON 4 - Inner Peace Mistake #2 - Solving the Wrong Problem
Understanding the internal cycle the drives anxiety, stress, and overwhelm--and how it can be turned around to work for your happiness.
LESSON 5 - Inner Peace Mistake #3 - Wrong Perspective
"I am anxious." "I am depressed." "I am angry." How these kinds of thoughts can block us from the freedom and ease we deserve.
LESSON 6 - This Month's Daily Exercises
Find out what yoga-based tools you'll be using during the first month of our Inner Peace Journey.
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