

Mindfulness
Day 4

TEA FOR YOU
Click the link below to listen to a guided mindfulness exercise involving your tea.
Find a relaxing
and quiet place to sit comfortably.
A cup of your favorite tea.
Mindfulness
Day 4
Click the link below to listen to a guided mindfulness exercise involving your tea.
Find a relaxing
and quiet place to sit comfortably.
A cup of your favorite tea.