Mindfulness

Day 21

BEAD-DAZZLED

Show your commitment to this moment by wearing your handmade mala bracelet from your BetterBox.

 

Whenever you notice the beautiful bracelet on your wrist,  come back to the present moment by connecting to three full breaths.

BetterBox Pro Tip: the consistent practice of mindfulness will leave you with uplifting emotions, positive thoughts, and greater well-being. The key is remembering to be mindful, you mala bracelet can help.