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TODAY'S YOGA DEED
Unexpected Beauty
Take a slow, mindful walk outdoors. Snap a photo of a scene of unexpected beauty. Breathe in the wonder.
Inspire others by posting a photo in the Real Yoga Facebook Group.
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BrightLife Yoga Principle:
Dharana
means deliberately focused attention and is the chief means through which our experience of life is created. What we choose to focus on matters.
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