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Mindfulness

Day 19

COLOR THE MOMENT

Set aside 15 minutes to color one of the mandalas from your BetterBox Coloring Book.

 Work slowly, focusing on the smallest details

    - the feeling of the pencil in the hand...

    - how pressure affects the color...

    - the precision of remaining perfectly in the lines...

BetterBox Pro Tip: Prepare your space for best result:
select a quiet, clutter-free place and maybe even
burn some of your included incense to set the mood.* 

 

 

*Burn incense only in a well-ventilated place. Always use the included incense platform. Never leave burning incense unattended. Use sparingly.

 

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